Prepare your body

The goal is to reduce recovery time, so you can keep exploring. Focus on flexibility, mobility, and strength.

What to pack

It's wise to bring clothes that you can layer, that are quick-drying and that fit nicely into your day pack.

Popular trails

Day hikes in the park are graded easy, moderate, and difficult. All are diligently maintained and signposted.

A guide for first-timers

In this guide, we're going to take you through everything you need to know about hiking in Banff National Park. We'll start with some logistics, like the best time to go and some things to keep in mind before you hit the trail.

Sally Rooney

I'm Sally! I've spent the past two years traveling, which included 18 national parks here in the United States, and an extended trip to Europe. Recently, I've chosen to put down roots in Portland, Oregon, and look forward to exploring even more of the Pacific Northwest through hikes, trails, and by water.

Curriculum

9 Chapters · 45 Lessons

  1. 1

    WEEK 1

    1. (Included in full purchase)

      DOWNLOAD - Week 1 - Activity Book

    2. (Included in full purchase)

      0 - Origin Of Numbers

    3. (Included in full purchase)

      1.0 - Introduction

    4. (Included in full purchase)

      1.1 - Pattern Of 9

    5. (Included in full purchase)

      1.2 - Adding Down to 9

    6. (Included in full purchase)

      1.3 - Mathematical Patterns

  2. 2

    WEEK 2

    1. (Included in full purchase)

      DOWNLOAD - Week 2 - Activity Book

    2. (Included in full purchase)

      2.1 - Secret Of Numbers

    3. (Included in full purchase)

      2.2 - 2 Digit Addition

    4. (Included in full purchase)

      2.3 - 2 Digit Addition - Practice

    5. (Included in full purchase)

      2.4 - 3 Digit Addition

  3. 3

    WEEK 3

    1. (Included in full purchase)

      DOWNLOAD - Week 3 - Activity Book

    2. (Included in full purchase)

      3.1 - 2 and 3 Digit Subtraction

    3. (Included in full purchase)

      3.2 - 2 and 3 Digit Subtraction Practice

    4. (Included in full purchase)

      3.3 - RL Cross Multiplication

    5. (Included in full purchase)

      3.4 - RL cross Multiplication - Practice

  4. 4

    WEEK 4

    1. (Included in full purchase)

      DOWNLOAD - Week 4 - Activity Book

    2. (Included in full purchase)

      4.1 - 3 Digit RL Cross Multiplication

    3. (Included in full purchase)

      4.2 - LR Cross Multiplication

    4. (Included in full purchase)

      4.3 - Box Multiplication

    5. (Included in full purchase)

      4.4 - 3 Digit Box Multiplication

  5. 5

    WEEK 5

    1. (Included in full purchase)

      DOWNLOAD - Week 5 - Activity Book

    2. (Included in full purchase)

      5.1 - Complimentary Multiplication

    3. (Included in full purchase)

      5.2 - Complimentary Multiplication Alt

    4. (Included in full purchase)

      5.3 - Squaring

    5. (Included in full purchase)

      5.4 - Cube Roots

  6. 6

    WEEK 6

    1. (Included in full purchase)

      DOWNLOAD - Week 6 - Activity Book

    2. (Included in full purchase)

      6.1 - Division

    3. (Included in full purchase)

      6.2 - Fractions and Decimals

    4. (Included in full purchase)

      6.3 - Change For A Dollar

    5. (Included in full purchase)

      6.4 - 9 s Check

    6. (Included in full purchase)

      6.5 - Tricky 11

  7. 7

    WEEK 7

    1. (Included in full purchase)

      DOWNLOAD - Week 7 - Activity Book

    2. (Included in full purchase)

      7.1 - Perpetual Calendar Algorithm

    3. (Included in full purchase)

      7.2 - The Human Calendar

    4. (Included in full purchase)

      7.3 - The 1 Page Calendar

    5. (Included in full purchase)

      7.4 - Conclusion

  8. 8

    Audiobook

    1. (Included in full purchase)

      Addition & Subtraction

    2. (Included in full purchase)

      Multiplication

    3. (Included in full purchase)

      Division

    4. (Included in full purchase)

      Perpetual Calendar Formula

    5. (Included in full purchase)

      Fractions & Decimals

    6. (Included in full purchase)

      Percentages

  9. 9

    Bonus Material

    1. (Included in full purchase)

      DOWNLOAD - Bonus Workbook

    2. (Included in full purchase)

      DOWNLOAD - 1 Page Calendar [2025]

Get ready for Banff National Park

Join the course to learn everything you need to know to stay safe and hydrated (and to have fun) before exploring Banff National Park.

Enroll now