
Prepare your body
The goal is to reduce recovery time, so you can keep exploring. Focus on flexibility, mobility, and strength.

What to pack
It's wise to bring clothes that you can layer, that are quick-drying and that fit nicely into your day pack.

Popular trails
Day hikes in the park are graded easy, moderate, and difficult. All are diligently maintained and signposted.
A guide for first-timers
In this guide, we're going to take you through everything you need to know about hiking in Banff National Park. We'll start with some logistics, like the best time to go and some things to keep in mind before you hit the trail.

Sally Rooney
I'm Sally! I've spent the past two years traveling, which included 18 national parks here in the United States, and an extended trip to Europe. Recently, I've chosen to put down roots in Portland, Oregon, and look forward to exploring even more of the Pacific Northwest through hikes, trails, and by water.
Curriculum
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1
Welcome
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Welcome to the Creative Writing Genius Course
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2
Day 1 - Getting Started
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DOWNLOAD - Creative Writing Genius Day 1
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1 - The Causes of Writer's Block
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2 - Preparing to Write
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3 - Effective Writing Routines
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4 - Howard's Student Strategy
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3
Day 2 - Increasing Creativity
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5 - Getting Into Flow
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6 - The Sensory Dimension
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7 - Igniting Your Creativity
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8 - Content Generation
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9- The Power of Mind Maps
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4
Day 3 - Tapping Into Flow
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10 - Organizing Your Writing
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11 - Stimulating Creative Flow
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12 - Replicating Genius
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13 - Effective Creative Tactics
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14 - Creative Blockbusting
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5
Day 4 - State Management
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15 - Writing with the Subconscious Mind
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16 - Changing Your State
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17 - Staying Focused
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6
Day 5 - Writing Project Management
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18 - Managing Big Writing Projects
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19 - Classical Writing
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20 - Essay Writing
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21 - Expanding Your Writing
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22 - Online Research
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7
Day 6 - Effective Editing
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23 - Effective Editing Strategies
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24 - Make it Intriguing
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25 - Adding Depth
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26 - Peaking Interest
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DOWNLOAD - Creative Writing Genius Day 6
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8
Day 7 - Power Writing
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27 - Bringing it to Life
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28 - Perfecting Your Prose
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29- The Power of Positioning
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30 - Concluding
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9
Conclusion
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Conclusion
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Get ready for Banff National Park
Join the course to learn everything you need to know to stay safe and hydrated (and to have fun) before exploring Banff National Park.